SHAKE UP YOUR LIFE; HOW TO IMPROVE YOUR LIFESTYLE
Your diet is not only what you eat. It is what you watch, what you listen to, what you read, the people you hang around with….Be mindful of the things you put into your body emotionally, spiritually and physically. Today's society registers the word 'diet" mostly as a regimen of eating and drinking sparingly so as to reduce one's weight. So, let's talk about it for a moment; The major problem of the current society is DIETING. There’s no diet that works and I swear to that! #